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Days Teletherapy | Online Therapy in California - unsplash-image-EDJKEXFbzHA.jpg https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/1759439891848-FRQP41UKEFEX3XZ0HWGI/unsplash-image-B9g1hRqjfQM.jpg Brighter Days Teletherapy | Online Therapy in California - unsplash-image-B9g1hRqjfQM.jpg https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/1759439919118-N5B9GA9D2QHZ1V3QKJT3/unsplash-image-jCXU0qdPouc.jpg Brighter Days Teletherapy | Online Therapy in California - unsplash-image-jCXU0qdPouc.jpg https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/1759440061195-2DV3AQMTZ1CVW9ZVMUXG/unsplash-image-u8LD11en5Ms.jpg Brighter Days Teletherapy | Online Therapy in California - unsplash-image-u8LD11en5Ms.jpg https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/1772391619613-E1U7WH2GCCEMJGAO4BO7/unsplash-image-ie8WW5KUx3o.jpg https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/2a2958ad-996a-4dbf-bc88-a34e6cfd694a/unsplash-image-9idqIGrLuTE.jpg Brighter Days Teletherapy | Online Therapy in California https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/ee0def7f-ad83-43af-a92d-d96d59b83041/pexels-andrea-piacquadio-935743.jpg Brighter Days Teletherapy | Online Therapy in California - Make it stand out Therapy from the comfort of home. https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/c915c842-65c8-4230-80e4-2d18446ec1c7/Telehealth+In+Florida+and+California.jpg Brighter Days Teletherapy | Online Therapy in California - Teletherapy Once you have had your free consultation and determined that the therapist is a good fit and you have agreed on a time and date for your first session, these will be the next steps. Our practice uses a confidential HIPAA compliant platform called Simple Practice. Your therapist will send you a link to your Simple Practice client portal at the email you have provided. https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/82043c9b-410b-4c01-a03c-400e2d309a49/blog+pic.jpg Brighter Days Teletherapy | Online Therapy in California - Thoughts from a Therapist Christina Castro, LPCC https://www.brighterdaysteletherapy.com/services daily 0.75 2023-08-07 https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/1634927998279-5RWOIRNQ2HQYUGK44CUY/clayton-webb-tbNgtxU5uSM-unsplash.jpg Services The sooner you begin…the sooner the burden of the past or the struggles of today can be lifted…and the sooner you can begin to enjoy life again. https://www.brighterdaysteletherapy.com/learnmore daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/1771356797587-6H0GS4SIL85896533SL4/unsplash-image-absT1BNRDAI.jpg https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/4adfb2f3-14c6-49e7-bf91-2dcb79329eb7/Headshot+-+James+G.jpg https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/864bd814-a2a9-4d43-8380-eea77ad1da77/IMG_0757.jpg https://www.brighterdaysteletherapy.com/legal-notices daily 0.75 2022-04-10 https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/721e873d-af6e-4471-ad48-91563a05d5b2/windows-N1YOSWrXQJE-unsplash.jpg Legal Notices - Legal Notice No Surprises Act- Good Faith Estimate Notice You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises. https://www.brighterdaysteletherapy.com/emdr-therapy-online daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/1774811439209-U436I9DDFMW3FBZQLW9Z/unsplash-image-yjHh4JpZQT8.jpg https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/1774811627869-YM8TOVA1PFS0Y7HNKGSN/unsplash-image-iYewajmKHjE.jpg https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/1649266208676-52VBR1BRD9XKK437RKMG/unsplash-image-DqspoksUbro.jpg Online EMDR Therapy | Trauma Counseling Across California The sooner you begin…the sooner the burden of the past or the struggles of today can be lifted…and the sooner you can begin to enjoy life again. https://www.brighterdaysteletherapy.com/trauma-therapy daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/1634927998279-5RWOIRNQ2HQYUGK44CUY/clayton-webb-tbNgtxU5uSM-unsplash.jpg Trauma & PTSD Therapy Online | EMDR Telehealth California Resilience is not the ability to stay out of the darkness, it is the ability to sit present in the darkness knowing the light will shine again. https://www.brighterdaysteletherapy.com/privacy-policy daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Privacy Policy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Privacy Policy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Privacy Policy https://www.brighterdaysteletherapy.com/fees-for-therapy daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/3f8c26b6-69b1-4699-aaca-2c361ad60df6/Aetna_logo_PNG3.png Fees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/f7536e79-224a-4423-a0ee-0918660e0dfe/stripe-payment.jpg Fees - Make it stand out HSA accounts also welcomed. https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/3284aee4-497a-4544-aabd-f4eb2859ee12/unsplash-image-WHWYBmtn3_0.jpg Fees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.brighterdaysteletherapy.com/california-therapy-online daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/1649399341521-R7NT8Z2GF32NAUQDBUS4/unsplash-image-6ie6OjshvWg.jpg California Online Therapy - Benefits of Online California Therapy California online therapy feels like a regular session, but with the added convenience of conducting from your own comfortable space. 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Recent studies have determined “that teletherapy is equivalent to face-to-face care and an effective alternative to in-person therapy.” https://www.brighterdaysteletherapy.com/resources daily 0.75 2025-09-21 https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/319a5f46-35fd-4828-ab6d-a1d57004d0ca/final_trauma_tip_sheet.jpg https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/1655844967802-J4CJMJ9WDNMKSNJCRY5P/9D192F9F-4B45-4BB0-B972-1A2A9A6FB3AF+2.JPG Resources - Make it stand out Eye Movement Desensitization and Reprocessing, or EMDR, can be a powerful therapeutic tool for those who have survived different types of trauma, whether it be a single incident trauma, childhood abuse, or abuse and toxic relationships in adulthood. EMDR is also highly effective for anxiety and depression because it targets the root causes and retrains the brain to use a more adaptive belief system. Use this journal as a place for your thoughts, your dreams, your moods, and any memories that come up between your EMDR sessions. There is also space to share gratitude and positive affirmations. You can share these notes with your EMDR therapist during session or you can use them to reflect on as you move through your journey of healing. https://images.squarespace-cdn.com/content/v1/616c8423e2976800d657b1a4/1189506c-aa20-4909-802a-1b31920dd6ca/IMG_3660.jpg Resources - Make it stand out Use this easy workbook and journal to guide you as you embark on your journey to self love. 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