Currently Accepting New Clients:

Therapy for Men, Fathers, Adults

James Garcia, ASW #132540
Under supervision by Christina Castro, LPCC #10716

If you’re:

→ Carrying stress you don’t talk about
→ Drinking more than you’d like
→ Struggling with irritability or emotional distance
→ Feeling pressure to hold it together
→ Navigating fatherhood while managing unresolved stress

You don’t have to handle it alone.

James specializes in trauma-informed therapy for men and women, including substance use patterns, emotional regulation, and relationship stress. He is trained in EMDR therapy, an evidence-based approach that helps reduce reactivity and reprocess underlying trauma driving current stress patterns.

Evening and weekend appointments available.
Aetna accepted.

→ Schedule a consultation with James

Currently Accepting New Clients:

Therapy for High-Performing Adults & Couples

Hallie Rossin Welsh, ASW #130644
Under supervision by Christina Castro, LPCC #10716

If you’re:

→ Carrying stress you rarely show
→ Feeling burned out from constantly performing at a high level
→ Overthinking relationship dynamics
→ Struggling to communicate without conflict
→ Feeling disconnected from your partner

You don’t have to manage it alone.

Hallie specializes in therapy for high-achieving professionals and couples navigating stress, burnout, relationship strain, and mood disorders. She is trained in EMDR therapy and the Gottman Method, combining trauma-informed work with structured, research-based couples interventions.

Evening appointments available.
Aetna accepted.

→ Schedule a consultation with Hallie.

You don’t have to be in crisis to benefit from support — you just have to be ready for change.

Insurance & Payment Options

✔ In Network with Aetna
✔ Courtesy billing for most major PPO plans, including:
Blue Cross Blue Shield PPO, Anthem PPO, Cigna PPO, UnitedHealthcare PPO, Optum, HealthNet PPO, and others.

We submit claims on your behalf so you don’t have to manage the paperwork.

We are not in-network with HMO or Medi-Cal plans.

👉 Check Insurance & Availability

Getting Started Is Simple

1️⃣ Request a free consultation
2️⃣ We review your insurance & availability
3️⃣ You’re matched with the right therapist
4️⃣ Begin online sessions from home

No pressure. No obligation. Just clarity.